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Stretch and Flex Aqua Class

ID : 49523   
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A combination of stretching and strengthening the upper and lower body and trunk muscles in a warm therapy pool.  A relaxing way to increase flexibility and improve balance, strength and posture.  Ideal for beginners interested in building fitness or for those with certain orthopedic problems.  NOTE: Pools are heated and regulated year round.

Class Details

3 Sessions
Weekly - Thu

Center For Fitness

Center For Fitness 



Registration Closes On
Thursday, November 19, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/5/2020 - 11/19/2020 Weekly - Thu 10:45 AM - 11:30 AM Kerrville, Center For Fitness  Map, Room: Lobby Center For Fitness