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Self Improvement >> Fitness/Sport
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Get fit, relax, and find fulfillment.
 
Enjoy a 20 minute massage with our licensed massage therapist, Theresa. She will relax you, relieve headaches and melt your stress away! Theresa w ...  View More

No. Sessions: Self-Paced

Instructor : Instructors Dietert 

Location : Dietert Center Location : 
  Dietert Center.

Conference Room

Start Date: upon registration

Tuition: $10.00

Call 830-792-4044 to register


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Chair yoga offers you the ability to improve your health through an amazing form of adaptive exercise. You are supported a chair so you can receive yo ...  View More

No. Sessions: Self-Paced

Instructor : Instructors Dietert 

Location : Dietert Center Location : 
  Dietert Center.

Rm. A

Start Date: upon registration

Tuition: $6.00

Call 830-792-4044 to register


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The "weekly walk" contingent of the Kerrville Trailblazers (KTB). Join us on our Saturday morning walk! Our walks will introduce you to places you mig ...  View More

No. Sessions: Self-Paced

Instructor : Instructors Dietert 

Start Date: upon registration

Tuition: $0.00



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Using videos you will enjoy a low-impact gentle exercise routine that includes seated muscle toning, as well as full body movement and stretching. Thi ...  View More

No. Sessions: Self-Paced

Instructor : Instructors Dietert 

Location : Dietert Center Location : 
  Dietert Center.

Rm. J

Start Date: upon registration

Tuition: $4.00

Call 830-792-4044 to register


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T'ai Chi class begins with a 15-20 minute session Qi Gong (Chi Kung) designed to focus the mind and promote relaxation by the use of imagery, deep bre ...  View More

No. Sessions: Self-Paced

Instructor : Jody McCulley 

Location : Dietert Center Location : 
  Dietert Center.

Rm. J

Start Date: upon registration

Tuition: $4.00

Call 830-792-4044 to register


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Join the class everyone is talking about. Come join Willie McDonald in a multi-level yoga class for all ages. Whether you are just learning yoga or ha ...  View More

No. Sessions: Self-Paced

Instructor : Willie McDaniel 

Location : Dietert Center Location : 
  Dietert Center.

Start Date: upon registration

Tuition: $6.00

Call 830-792-4044 to register


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Zumba classes feature exotic rhythms set to high-energy Latin and international beats: salsa, meregue, cumbia and reggaeton. There's no other fitness ...  View More

5 sessions.

Instructor : Center For Fitness 

Weekly - Fri 8:15 AM - 9:00 AM (11/1/2019-11/29/2019)

Location : Center For Fitness Location : 
  Center For Fitness.

Room :  Center for Fitness

Start date: 11/01/19

Tuition: $29.00



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Zumba classes feature exotic rhythms set to high-energy Latin and international beats: salsa, meregue, cumbia and reggaeton. There's no other fitness ...  View More

5 sessions.

Instructor : Center For Fitness 

Weekly - Sat 9:30 AM - 10:30 AM (11/2/2019-11/30/2019)

Location : Center For Fitness Location : 
  Center For Fitness.

Room :  Center for Fitness

Start date: 11/02/19

Tuition: $39.00



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A combination of stretching and strengthening the upper and lower body and trunk muscles in a warm therapy pool. A relaxing way to increase flexibilit ...  View More

4 sessions.

Instructor : Center For Fitness 

Weekly - Mon 10:45 AM - 11:30 AM (11/4/2019-11/25/2019)

Location : Center For Fitness Location : 
  Center For Fitness.

Room :  Center for Fitness

Start date: 11/04/19

Tuition: $24.00



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A combination of stretching and strengthening the upper and lower body and trunk muscles in a warm therapy pool. A relaxing way to increase flexibilit ...  View More

4 sessions.

Instructor : Center For Fitness 

Weekly - Thu 10:45 AM - 11:30 AM (11/7/2019-11/28/2019)

Location : Center For Fitness Location : 
  Center For Fitness.

Room :  Center for Fitness

Start date: 11/07/19

Tuition: $24.00



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A combination of stretching and strengthening the upper and lower body and trunk muscles in a warm therapy pool. A relaxing way to increase flexibilit ...  View More

5 sessions.

Instructor : Center For Fitness 

Weekly - Mon 10:45 AM - 11:30 AM (12/2/2019-12/30/2019)

Location : Center For Fitness Location : 
  Center For Fitness.

Room :  Center for Fitness

Start date: 12/02/19

Tuition: $29.00



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A combination of stretching and strengthening the upper and lower body and trunk muscles in a warm therapy pool. A relaxing way to increase flexibilit ...  View More

4 sessions.

Instructor : Center For Fitness 

Weekly - Thu 10:45 AM - 11:30 AM (12/5/2019-12/26/2019)

Location : Center For Fitness Location : 
  Center For Fitness.

Room :  Center for Fitness

Start date: 12/05/19

Tuition: $24.00



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